6-Week Fitness Challenge

Yesterday my fitness challenge has ended and I am disappointed. Eh, maybe not disappointed, but I feel a ways about it. Not with the program. Not with the journey. And believe it or not not with myself. My own personal fitness goals were to start eating better, drop some pounds (at least 10), and more importantly loose body fat. I’m still not sure exactly what besides not meeting the goal the gym set for me. Loose 6 percent body fat. My BMI was high y’all. I feel something like a failure.

I knew it would be challenging as I am not as young or active as I used to be. However, I was pushing myself to stick to it and give my all for the results, not just temporarily but for life. In the beginning I wasn’t seeing results, but during weigh in the results were there and a bit unbelievable to me. Then halfway into to it, it seemed to flip. I was losing pounds and body fat and BOMB, all of a sudden body fat increases. It hit me hard.

Beginning weigh in: 159lbs and 29% body fat

Final weigh in: 147lbs and 26% body fat

Express yourself :)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s